the one skill that will redefine your life
…is radical acceptance. Accept the things you can’t control. The only thing you can try to change is yourself. What do you want out of life? Why do you want that? Who do you want in your life? Why do…
love can be just as addictive as opiates
Obsession. Restlessness. Eagerness. Disappointment. Melancholy. The many symptoms of withdrawal when you’re caught up in someone and the love you’re so addicted to. Whenever I was romantically involved in someone, they became my world. I would want to know what…
one night stands fuck me up (literally and figuratively)
I've had an abundance of sexy times with strangers.. being privy with experiences through friends and movies, it seemed like one of the greatest benefits of being single.. but who was I to know that it only really highlights that…
the most helpful resource for self-development
The ultimate stage of life is self-actualization. There is life before and after enlightenment. The moment you discover this in yourself, you will never look at life the same way.
if we were sharks, do you think we’d dream about walking on land?
I'm sure if we were birds, we wouldn't think at all. We would relish in the moment. The pure freedom in flying and seeing sights mankind has only ever recently achieved. But, we compare ourselves to the fraction of those…
how to take control of your suffering
*An easy guide to understanding how deal with suffering through the power of non-judgemental awareness. *Based on the works of Jan Geurtz Addicted to Love. Everything in quotes is in the book! It may seem like the whole world is against you.…
what makes a relationship fucking great and why traditional ones suck
Most traditional relationships are built on a mecca of insecure people using each other to feel nice... so wouldn't you like to know what it means to pursue a relationship with genuineness and honesty?
do you do the shit you do for you?
*An easy guide to understanding how you are changing yourself for the wrong reasons. ⅗This is part three. THE EGO CONSTRUCTION As we continue to search for love and approval from others, we change ourselves. We reconstruct a self image…
You are not your thoughts
*Have you ever thought about randomly punching someone in the face, screaming bloody murder in the middle of a bus or pushing someone off a subway platform? Yeah, well, these intrusive thoughts go hand in hand with the involuntary negative…
you don’t need to improve anything about yourself to be a good and worthwhile human bean
*A guide to understanding that no matter how negatively you think or feel, you are innately a good and worthwhile human bean. ⅖ This is part two. YOUR PERFECK NATURAL STATE “Who would you be without the thought that you…