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mindfulness

how to end your internal suffering

January 28, 2018January 2, 2018self-love G Leave a Comment on how to end your internal suffering

*An easy guide to understanding how to end all suffering through the power of non-judgemental awareness.  1 This is part five. NON-JUDGEMENTAL AWARENESS It may seem as if the whole world is against you. I used to add the little…

fuck nostalgia, your life is still happening

May 8, 2017Uncategorized G Leave a Comment on fuck nostalgia, your life is still happening

“Don’t be sad that it’s over. Smile because it happened.” Actually take that in. Ignore how cliche it sounds. It’s true. Don’t be sad that’s over. There’s nothing that’s stopping you from living a moment like that (or ever better) again.…

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  • I feel like I’m a different person when I travel.. carefree. like the extent of my actions are only as powerful as I allow them to be. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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what’s your favourite place in the world? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Courtesy of Katie Mcnaught!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#solotravel #spiritualgrowth #minimalist #minimalism #toronto #torontoblogger #quotes #instadaily #consciousliving #selflove
  • If you had all the money in the world, what would you do with it?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#toronto #torontoblogger #quotes #quotestoliveby #consciousliving #manifest #spiritualgrowth #selfhelp #growth #selflove #highvibe #girlboss #spiritualgangster
  • I walk this plane alone,⠀⠀⠀⠀⠀⠀⠀⠀⠀
others may join,⠀⠀⠀⠀⠀⠀⠀⠀⠀
but I’ll leave,⠀⠀⠀⠀⠀⠀⠀⠀⠀
just as i came.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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courtesy of Averie Woodard!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#toronto #selfhelp #blog #blogger #minimalism #instadaily #manifest #spiritualgrowth #conscious #desert #minimalist #consciousliving #selflove #vibration #highvibes #selfhelpblog #bethechange #photography
  • you can have whatever you want. the Universe will make it happen. but why do you want what we want? ⠀⠀⠀⠀⠀⠀⠀⠀
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Where do you want to be living in 5 years time? Summer weather for me is mandatory ✌️🌸⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Courtesy of Makenna Entrikin!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#minimalist #minimalism #spirituality #spiritualgrowth #manifest #universal #poetry #spokenword #truth #love #relationships #blackandwhite #negativespace #instadaily #consciousliving #inspiration #selfhelp #fashion #mindovermatter #selflove
  • hey, baby younger me 🥟 I’m happy for my ‘failures’, for showing me which direction to grow. I needed the downfalls to really know which way was up. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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What has been your favourite year of life so far? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Taken from the blog! Link in bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#toronto #torontoblogger #quotes #quotestoliveby #consciousliving #manifest #spiritualgrowth #selfhelp #growth #selflove #highvibe #girlboss #spiritualgangster
  • what means more to you? the outcome or the process?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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when you have goals in mind, its easy to overlook what made you fall in love with it in the first place. reach back into that child wonder. stay in love with what you do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Let’s practise some gratitude attitude 🤓 What is one process you adore? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Courtesy of Makenna Entrikin!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#minimalist #minimalism #spirituality #spiritualgrowth #manifest #universal #poetry #spokenword #truth #love #relationships #blackandwhite #negativespace #instadaily #consciousliving #inspiration #selfhelp #selflove
  • sometimes I feel like I’m drowning.. like nothing I could do in that moment would matter... it still happens every now and again. But when it does, I take a breathe, take a break, and realign myself with presence.. it may seem like it doesn’t matter sometimes but loving the process does for me 🐙⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Courtesy of Michael Olsen.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#toronto #torontoblogger #quotes #quotestoliveby #consciousliving #manifest #spiritualgrowth #selfhelp #growth #selflove #highvibe #girlboss #spiritualgangster #purpose #raiseyourvibration #universe #conscious
  • all the dreamers have intention. what we define as reality is action, reaction and creation ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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what do you dream of?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#toronto #torontoblogger #quotes #quotestoliveby #consciousliving #manifest #spiritualgrowth #selfhelp #growth #selflove #highvibe #girlboss #spiritualgangster
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